There are many benefits to using a height adjustable desk. If you choose to sit and stand throughout your working day it will increase your concentration and allow you to work more efficiently.
Many of our clients are returning to work after back problems and in conjunction with occupational health have found a height adjustable desk invaluable. When using them to sit at they can be set to a height ideal for each individual user. When 'hot desking' this is very useful as each member of staff can set it to the optimum height for themselves. After consulting physios we would recommend standing for 70% of the day and sitting for 30%. The sitting should be evenly distributed throughout the day.
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